4
Oct
Thursday, October 4, 2007
Workout of the Day
3 Rounds of:
400m run
30 Wall Ball
“It’s okay Mommy, that workout was hard for everybody!”
Results
| Name | Time | |
| JM | 10:04 | |
| Isaac | 10:33 | |
| Brian | 14:50 | |
| Kelli | 16:27 | |
| Christine | 16:10 | |
| Dan | 13:01 | |
| Larry | 9:39 | |
| Shawn | 10:13 | |
| Gio | 12:00 | |
| Zoila | 14:20 | |
| Jen | 18:41 | 20 wall balls each round |