29
Nov
Thursday, November 29, 2007
Workout of the Day
Half “Annie”
25, 20, 15, 10, 5 rep rounds for time
Double-unders
Sit-ups
Gina.
Great job everybody for spending some time trying to get those double-unders. Way to go Tessie and Angie, relative newbies, for doing this WODas Rx’d!
Results
| Name | Time | Mods |
| Amy | 7:54 | Single Jumps x3 |
| Brian | 7:55 | Single Jumps x3 |
| Christine | 6:51 | Single Jumps x3 |
| Shawn B | 8:32 | Single Jumps x3 |
| Kelli L | 7:32 | Single Jumps x3 |
| Gina | 8:25 | Single Jumps x3 |
| Dan | 10:34 | |
| Cathy R | 9:40 | Single Jumps x3 |
| Isaac | 3:25 | |
| Gio | 6:50 | Single Jumps x3 |
| Ziola | 7:04 | Single Jumps x3 |
| Tessie | 5:32 | |
| Angie | 7:18 |