Kathy H has recently graduated to the 20” box, proving once again that you can do whatever you want as long as you go 100%.
Workout of the Day
FIGHT GONE BAD!
3 Rounds of 1 minute at each of the five following exercises:
Row (for Calories)
Sumo Deadlift High Pull
Score the total number of reps per exercise per round. The total after three rounds is your score.