22
Apr
Thursday, April 23, 2020
REST DAY
![](https://crossfitagoge.com/wp-content/uploads/2020/04/Anniversary-listings-Jan-April-2020-315x700.jpg)
For your Rest Day education, Chad has compiled some options for how you can modify/substitute for Toes To Bar at home. You can see his video here: https://www.instagram.com/tv/B_To4MOnDtA/?igshid=vyp3sgetbpff