25 Aug /0 Comments/WOD Saturday, August 26th, 2023 WORKOUT OF THE DAY Warm Up:CrossFit Warm Up Skill:Thruster ProgressionWOD:For Time:3 Rope Climbs15 Thrusters2 Rope Climbs10 Thrusters1 Rope Climb5 Thrusters Skill/Mobility:
