3
Nov
Saturday, 4 November, 2017
![](https://www.crossfitagoge.com/wp-content/uploads/2017/10/2017-09-18-18.44.50-600x399.jpg)
Tim in thoughtful repose.
Workout of the Day:
Warm Up:
Skill:
Atlas stone review, deadlifts and carries
WOD:
Partner WOD:
Partner 1 Row 10 Cal
Partner 2 Row 10 Cal
Partner 1 Atlas Stone Carry 90’
Partner 2 Atlas Stone Carry 90’
Complete 6 Rounds for time