21
Jul
Saturday, 22 July, 2017
Jimmy has the prettiest snatch.
Workout of the Day:
Warm Up:
Joint Prep Routine
10 Minutes of Hooverball
WOD:
In Even Teams for time:
Carry the Sand Atlas Stone 800m
As a team perform 50 synchronized Burpees
Carry the Sand Atlas Stone 800m
Team Amy, Heidi, Aggie, Emily, Kelli- 21:something
Nice work ladies