17
Jun
Saturday, 18 June, 2016
Lyndi working on depth while squatting.
Workout of the Day:
WOD:
As Many Rounds as Possible in 12 Minutes of:
10 Wall Ball
10 Box Jumps
10 Kettle Bell Snatches (Can be 5 and 5)
10 Double Unders
Saturday, 18 June, 2016