Saturday, 18 August, 2012

Workout of the Day: Go do something fun, go do something that inspires you, or refreshes you. Go do something that resets your soul. If you are a CrossFit Kid: go do something that will be considered a great end to your summer before you start your school year.

We will be closed for classes this Saturday morning, however we will be having a bonfire at the Brown’s this evening after the seminar, please feel free to join us if you can, fire starts around 8.