15 Aug /1 Comments/WOD Saturday, 16 August, 2014 It has been good to see Dave S back in the gym, I just hope that at some point he starts to carry his own weight! Workout of the Day: WOD: Partner workout: Partner 1 will perform: 3 Burpees as many Thrusters as possible (45/ 35) while partner 2 Runs 100 M Score by total reps of Thrusters.
Tamara and Kelli- 128. Nice work partner! 🙂 Did everything as rx, just went slow. Happy weekend.