Skill work/Warm up:
As a relay, Run -> Angry Gorilla -> Standing Gorilla -> Run back
“What time is it?”- Put 12 cones in a circle like the face of a clock. The trainer stands in the middle with a PVC pipe that represents the “hour hand” of the clock. The trainer spins in a circle and stops with the pipe pointing at a cone. Kids run to that cone and perform as many reps of a given movement as the hour of the clock that cone represents.
End of the month – Kids choice!