Pre-K: October 28, 2014

28
Oct

Pre-K: October 28, 2014

Skill work:

Chilly Gorillas (Sumo Deadlift High Pull)

Warm up:

Dragon Tails

WOD:

AMRAP in a given amount of time of

3 Chilly Gorillas

2 Press up the Sky

1 Burpee

GO – Crazy Run back to the beginning

Game!