Pre-K: May 5, 2015

Skill work:

“Oompa Loompa” -> “I don’t know”

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP  in a given amount of time of

3x Oompa loompa-I don’t know

5 yd Frog hop

3x Press up the sky

5yd Crab walk

Game!