Pre-K: March 27, 2018
Heel Balance Drill: Standing with toes hanging off a plate, superglue your heels to the plate and perform an Angry Gorilla. Try to keep toes off the ground!
Musical Med Ball: Remember that its okay to have a med ball for each child and not take any away between rounds if that will be more fun for your crew
In teams of 2-3, AMRAP in a given amount of time of the following, relay-style
1 Angry Gorilla -> Bear crawl to a cone and back -> High 5 your partner
1 Angry Gorilla -> Bunny hop to a cone and back -> High 5 your partner
Keep changing the movements (including the Angry Gorilla if needed) and be creative!