Pre-K: March 13, 2014

13
Mar

Pre-K: March 13, 2014

Farmers & Lumberjacks

Farmers & Lumberjacks

Skill work:

Front, back, and side to side: Bear crawl

Warm up:

Shake, rattle, and roll

WOD:

AMRAP in a given amount of time of

3 Push ups

6 Push press

15m Side shuffle

Game!