News from the USAW/CrossFit Open

Things are up and rolling here a the USAW/CrossFit Open. Tegan is warming up to start her first lift around 12:30. If you want to watch her live, click here

Tegan:
Snatch – 44 kilos (2 lb PR!)
Clean & Jerk – 50 kilos
Triplet: 3 rounds + 15 reps (PR!)

Incredible showing for Tegan, especially since she has only been doing this for 3 months. You rocked it !!!

John:
Snatch: 93 kilos
Clean & Jerk: 115 kilos
Triplet: 6 rounds + 22

Kelly:
Snatch: no lift 🙁
Clean & Jerk: 64 kilos
Triplet: 5 rounds + 9