Monday, November 9, 2009


Monday, November 9, 2009

Her new hair color is not the only thing we’ve noticed about Marla lately…

With two weeks to go on the Paleo Challenge, plenty of you are showing and sharing your fantastic results. Keep up the good work, we are on the home stretch!

Workout of the Day

As Many Rounds As Possible in 12 minutes of:

15 Push Jerks (75/55)
30 Squats