Monday, February 11, 2008


Monday, February 11, 2008

Kelly with the newly appointed Affiliate Directors. Nancy Meanan and our good friend Lisa Lugo have their work cut out for them. Nicole can finally take one brick off her shoulders. Good luck ladies and great work Nicole!

Workout of the Day

30-20-10 of the following for time:

Kettlebell Swings
Box Jumps
Double Unders