31
Jan
Monday, 1 February, 2016
Dave took almost 5 minutes off of his last Fran time! That is insane. Nice job sir.
Workout of the Day:
WOD:
Row 250 x 2
Row 500 x 2
Row 1000x 2
Rest as needed between attempts
Extras:
As Many Toes to Bar as Possible in 5 Minutes
Much airport pacing and coffeeing, wondering if my flight from DIA would be cancelled AGAIN. Never fear, I made it safely home!