Kids:January 4 ,2020

Hey Families! Here’s a Kid version of todays Adult WOD

7 Min AMRAP
3 Pull Ups
3 Hang Cleans
Run 100m

GAME TIME

New Years Goals!  Sit down and write out five goals you have for yourself for the new year.  They can be school, friendship, athletic, health or family goals.  Post them somewhere  you will be reminded of them daily.