Kids: March 31, 2014

31
Mar

Kids: March 31, 2014

Frogger 2

Warm up:

Wheelbarrow races

Skill work:

“Perfect” Push up Relay

WOD:

CrossFit Baseball!

Single: Handstand roll out

Double: 7 Squats

Home Run: 7 Push ups

Game:

End of the Month: Kids choice!