Kids: June 4, 2013

4
Jun

Kids: June 4, 2013

DSC_0136

Warm up:
Mixed Tabata

Skill work:
Hand-Release Push ups

WOD:
AMRAP in a given amount of time of:
5 Push ups
15m Bear Crawl
5 Sit ups
15m Crab walk
100m Run

Game!