Kids: July 30 ,2020

Hey Families! Here’s a Kids version of todays Adult WOD.

Alternating Tabata for 16 Rounds
Push ups
Air Squats
Burpees
Presses

GAME TIME

Simon Says:  Choose a person to be “simon”.  When simon says everyone else does what they say.  If he doesn’t say, then you do not do what they say.  If someone does what simon says at the wrong time, they are out for the round.  Start again with a new simon!