Kids: July 16, 2013

Monkey hangs

Warm up:

Relays!

Skill work:

At the whiteboard: Teamwork

WOD:

Today the whole class is on one team together.  How many sandbags can you move (safely and correctly) before the time runs out?  

With a partner, Deadlift and carry Sandbags 20m.  If either partner loses their Angry Gorilla Back the pair must drop the bag and reset positions before continuing.

Game!