Kids: February 23, 2015

23
Feb

Kids: February 23, 2015

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Snow Day!!!!

We hope you guys had a great time playing outside, we will try this one tomorrow 🙂

Warm up:

Switch!

Skill work:

Supermarket Scramble

WOD:

“Virginia Reel”

2 at a time, side shuffle chest pass down to the cone and back

1 Forward roll and 5 Deadlifts before you rejoin the lines

Game!