Games Update: WOD 4

As the field narrows, the competition is getting a little wild. This round, competitors completed a 500m row, drove a 3-4 foot metal stake into the ground with a sledgehammer, and then finished with another 500m row. Try that on for accuracy!
Heres the guys in the second to last heat lined up on the rowers to begin.
Sledgehammer time. Thats Chris Spealler in the center, one our favs from nearby Park City, UT.
Then back to the row.