Friday, September 19, 2008

19
Sep

Friday, September 19, 2008

Dorcha, Marty and Dan throw around the 1000 pound tire like it is light weight. They put in a strong effort and the fastest time in last week’s team workout.

Today’s 9 A.M. class will be cancelled. Please feel free to stop by one of the other classes!

Workout of the Day

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3-2-1-1-1