Friday, November 27, 2009

Who is that? Good to have you back, man…

Workout of the Day

Complete the following for time:
10 Thrusters (135/ 95)
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders