Friday, December 26, 2008

Workout of the Day

The 12 Days of Christmas from Hypoxia Gym. The workout is just like the song, keep adding as you count down!

1 Burpee
2 Turkish Get Up (45/ 35)
3 Cleans (135/85)
4 Box jumps
5 Push ups
6 Squats
7 Sit ups
8 Wall balls
9 Double unders
10 KB swings
11 Pull ups
12 Mountain climbers