7
Dec
Friday, 7 December 2007
Workout of the Day
“Mary”
As many rounds in 20 minutes of:
5 Handstand push ups
10 Pistols
15 Pull ups
Kelli L. teaching her daughter how to do push ups. Nice work ladies! Coming soon… Crossfit Kids, stay tuned.
Results
| Name | Rounds | Mods |
| Brian | 4 2/3 | |
| Kelli L. | 8 5/6 | Band Pull ups |
| Christine | 8 1/3 | Band Pull ups |
| Angie | 6 1/3 | Band Pull up/ Box HSPU |
| Garth | 11 | Unsupported Pistols |
| Shawn B | 9 | |
| Gina | 6 2/3 | Band Pull Ups/ Box HSPU |
| Eric | 8 1/4 | |
| Cathy R. | 7 | Band Pull Ups/ Box HSPU |
| Gio | 7 | Band Pull Ups |
| Zoila | 7 | Band Pull Ups/ Box HSPU |
| Isaac | 11 3/4 | |
| JB | 13 2/3 | Unsupported Pistols |
| Kelly B | 8 2/3 |