1
May
Friday, 2 May, 2014
Yaay Double Unders!
Workout of the Day:
WOD:
Lunge Walk 400 Meters
Extras:
With any remaining time, attempt 1-3 Max Sets of Hand Stand Push Ups
Friday, 2 May, 2014
Yaay Double Unders!
Lunge Walk 400 Meters
With any remaining time, attempt 1-3 Max Sets of Hand Stand Push Ups
Rest-ish day.
Good to see Chad back for some lunges!