14
Jul
Friday, 15 July, 2016
Nice job Isaac!
Workout of the Day:
WOD:
Complete for time:
20 GHD Sit Ups
30 Pistols
40 Dumb Bell Snatches
50 Double Unders
40 Dumb Bell Snatches
30 Pistols
20 GHD Sit Ups
Friday, 15 July, 2016