Thursday, May 14, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Running Warm Up ... Read More
Wednesday, May 13, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Run 400mthen 2x Through-15 Banded/PVC... Read More
Tuesday, May 12, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Joint Prep Skill: Thruster... Read More
Monday, May 11, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Rowling x3 (Max 3... Read More
Sunday, May 10, 2020
Happy Mother’s Day to all you amazing Mamas out there! We can’t wait to see you in class tomorrow. Here’s a list of things you... Read More
Saturday, May 9, 2020
REST DAY If you still haven’t set up your login to Pike 13, you can do so via the phone App or website. Here’s an... Read More
Friday, May 8, 2020
WORKOUT OF THE DAY(at home) *We will have Rest Days on both Saturday and Sunday this week to prep for our return to our traditional programming model (Workouts... Read More
Thursday, May 7, 2020
WORKOUT OF THE DAY(at home) *Don’t forget to get logged in to our Pike13 page to sign up for classes (or you can download the... Read More
Wednesday, May 6, 2020
WORKOUT OF THE DAY(at home) Check out Chad ‘s workout description at: https://www.instagram.com/tv/B_1QDFbnQJD/?igshid=14eiyofh6br1x Families! There is a CrossFit Kids version of this WOD on our Kids page... Read More
Tuesday, May 5, 2020
REST DAY We are very excited to announce our imminent return to the gym! We will resume our daily schedule for adult classes beginning next... Read More