Saturday, 22 February, 2014

21
Feb

Saturday, 22 February, 2014

Kelli breaking the weight from the ground.

Kelli breaking the weight from the ground.

Workout of the Day:

Skill:

Muscle Ups

WOD:

7 Rounds for time of:

3 Muscle Ups

3 Squat Snatch (135/ 95)

2 Responses

  1. Kelli

    Thanks Julie, this picture actually makes me laugh 🙂 Game face for sure!

    WOD- 15:18, 65# snatch, all sets of MU unbroken