25 Jul /0 Comments/WOD Wednesday, July 25, 2007 Workout of the Day 5-5-5 Front Squats Results Name Time/Weight John 205 lbs x 5 Jeremiah 185 lbs x 5 Corey 165 lbs x 5 Kelly 115 lbs x 5 Neisha 95 lbs x 5 Christine 75 lbs x 5 Cathy 75 lbs x 5
