19
Jul
Pre-K: July 19, 2016
Skill work:
Skipping skills (Step -> hop – If someone is already amazing at skipping, try backwards!)
Warm up:
Simon Says
WOD:
AMRAP in a given amount of time of
3 Press to the sky
5-10 yd Skipping
Pass the ball down the line (When everyone gets to the line, pass the ball from one end to the other)