8 Jul /1 Comments/WOD Saturday, 9 July, 2016 Workout of the Day: WOD: In Teams of 3-4 Conga Line Style 30 Reps of each Sumo Deadlift High Pull (75/ 55) Box Jumps Push Press (75/ 55) Double Unders Dips
21:something team Julie C, Marni, Jacquie and me