26 May /1 Comments/WOD Friday, 27 May, 2016 Jackie has been pouring it on lately, a likely result of a new nutrition plan. Workout of the Day: WOD: As Many Rounds in 20 Minutes of: 30 Double Unders 20 Wall Ball 10 Sumo Deadlift High Pulls (95/ 65)
4+42, 10#MB, 65# SDLHP