15 May /1 Comments/WOD Saturday, 16 May, 2015 Yay Thrusters! Workout of the Day: WOD: Alternating Tabata of: Kettle Bell Swings Double Unders
kelli May 16, 2015 at 11:35 am Did yesterday’s with 18″ squishy box- 6:53 Today’s using 15# KB, one armed Russian swings: 10/20
Did yesterday’s with 18″ squishy box- 6:53
Today’s using 15# KB, one armed Russian swings: 10/20