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WOD

2
May
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1 Comments
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Tuesday, 3 May, 2016

Workout of The Day:

WOD:
5 Rounds for time of:
5 Muscle Ups
10 Pistols
30 Double Unders
Tempo Work:
Clean and Jerk
5 Reps every minute for 6 minutes (115/ 75)
1 … 4,829 4,830 4,831 4,832 4,833 … 9,315