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WOD

6
Jun
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1 Comments
/

Tuesday, 7 June, 2016

Hos getting after it.

Hos getting after it.

Workout of the Day:

MWOD:
Overhead Rib Mob (2 Min Each)
Overhead Tissue Smash (2 Min Each)
WOD:
Death By:
Pull Ups (Odds)
DB Split Jerks (evens)
1 … 4,366 4,367 4,368 4,369 4,370 … 8,948