12
Jun
Kids: June 12, 2013
Hike & Climb!
Warm up:
3 Rounds of
Zig zag Shuffle -> 15m Backwards lunge -> 3 Handstand kick ups -> 15m Broad jump
Skill Work:
Wallabies
WOD:
AMRAP in a given amount of time of
7 Push press
7 Push ups
7 Squats