27
Jun
Kids: June 27, 2013
Inchworms with Push up and Stink Bug
Warm up:
Relays
Skill Work:
Rope Climbs
WOD:
5 rounds of
7 Push ups
7 Box jumps
7 Toes to bar
Game:
End of the month- Kids Choice!
Inchworms with Push up and Stink Bug
Relays
Rope Climbs
5 rounds of
7 Push ups
7 Box jumps
7 Toes to bar
End of the month- Kids Choice!