16
Jul
Kids: July 16, 2013
Monkey hangs
Warm up:
Relays!
Skill work:
At the whiteboard: Teamwork
WOD:
Today the whole class is on one team together. How many sandbags can you move (safely and correctly) before the time runs out?
With a partner, Deadlift and carry Sandbags 20m. If either partner loses their Angry Gorilla Back the pair must drop the bag and reset positions before continuing.