WOD – CrossFit Kids

Ah, Kids! Under the very best of circumstances (costumes and everything!) at least half of them are not paying attention:)

Warm up:

4 Station relay

Skill work:

Turkey Day Table

WOD:

With a partner, AMRAP in a given amount of time of

10m Wheelbarrow walk

4 Partner Wall ball

10m Lunge walk

5 Toes to bar

Game!