15
Aug
Wednesday, August 15, 2007
Workout of the Day
Push Jerk
5-5-5
Results
Name | 5 Rep Max |
Jeremiah | 135 lbs |
Brian | 135 lbs |
Shawn | 115 lbs |
Neisha | 65 lbs |
Christine | 65 lbs |
Cathy | 65 lbs |
Eric | 95 lbs |
Corey | 95 lbs |
Kelly | 95 lbs |
John | 185 lbs |
Rob | 95 lbs |