20
Sep
Thursday, September 20, 2007
Workout of the Day
21-15-9
Hang Power Cleans
Push-ups
Sit-ups
I like to lunge in the morning. I like to lunge in the night. I like lunge in the darkness. I like to lunge in the light. I like to lunge, Sam I Am…
Results
| Name | Time | Weight |
| JM | 4:41 | 95 lbs |
| Eric | 5:15 | 95 lbs |
| Christine | 7:25 | 55 lbs |
| Kelli | 8:10 | 35 lbs |
| Corey | 7:17 | 85 lbs |
| Cathy | 9:25 | 45 lbs |
| Gio | 8:05 | 95 lbs |
| Shawn | 7:30 | 95 lbs |
| Zoila | 10:46 | 55 lbs |
| Larry | 6:26 | 95 lbs |