19 Jun /2 Comments/WOD Thursday, 20 June, 2013 Welcome to new member Suzi K! Workout of the Day: Skill Work: Snatch and Snatch Balance WOD: Snatch: 2-2-2-2-2 Snatch Balance: 1-1-1-1-1
Tegan June 20, 2013 at 2:27 pm Awesome job 9 am-mers! There was a lot of people there today! I managed to snatch 115 lbs x2, attempted 1 at 125 lbs and it’s coming but not there today. It was fun to work on one of my favorite movements today!
just did weightlifting today
Awesome job 9 am-mers! There was a lot of people there today! I managed to snatch 115 lbs x2, attempted 1 at 125 lbs and it’s coming but not there today. It was fun to work on one of my favorite movements today!