11
Jun
Thursday, 12 June, 2014
Jenae shrugging weight up tall.
Workout of the Day:
WOD:
5 Rounds for time of:
200 M Farmer’s Carry (55/ 35)
15 Box Jumps
15 Wall Ball
Extras:
10 Minutes of Hip Circle Steps no breaks.
Thursday, 12 June, 2014
Modified, not for time. Great to be back, jet lag is no fun.