The WSO Powerlifting Meet is this Weekend!
Women lift on Saturday, Men on Sunday
Weigh-ins are at 8:30am both days. First lift is at 9:00am.
Ladies may also weigh-in on Friday evening at 6pm.
For Everyone else:
No 9am Class on Saturday.
Maybe this is a good opportunity to check out the new snow in the mountains or enjoy some Spring-like weather down here in town. Have a great day!
Today was a great meet- ran smoothly and quickly and so many good lifters! Thanks to the table crew, spotters, loaders, judges and camera crew – you all did a fantastic job. Thank you JB/KB for hosting this in your gym, I know it will continue to grow. To see the degree of talent and level of support here is inspiring. Congrats to all the Agoge lady lifters- Meg, Lauren, Missy, Heidi and Emily. So proud of all of you. This was my last meet for now (not forever) and looking forward to being back next year healthy and stronger. 🙂
Spelling correction – Lauryn 🙂